6 Week Body Revolution-Rapid Fat Loss Bootcamp Program-FAQ

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Hey There!  Steve here and I hope you’re doing great and working towards your ultimate fitness goals!

I’ve been getting lots of questions about my 6 Week Program so I decided to answer most of them on this page.  But before I get to the FAQ (frequently asked questions), let me tell you a little about what’s happening tomorrow and how it affects you.

Tomorrow, I’m going to be opening the doors to the very last 6 Week Body Revolution – Rapid Fat Loss Program for 2010.

If you’re not familiar with my 6 Week Program, It’s an all inclusive, Exercise, Nutrition, Motivation and Rapid Fat loss system.  Since summer, when I first opened the doors to the program, it’s been sold out almost immediately. You see, I only like to take 20 qualified participants because of the high level of attention and coaching you’ll get on the program. Here’s a quick list of what you get on the program:

  • Unlimited Bootcamp Training Sessions: You will be required to attend semi-private/bootcamp training sessions atleast 2 x per week for the duration of the program. We have 13 weekly classes, 6 days a week and morning and evenings. We know you are busy (who isn’t?), that’s why we have sessions starting at 6:30am and going until 6:30pm daily. We definitely have a time that will fit your schedule. NO MORE EXCUSES!!!
  • 3-in-1 Fat Loss System: All classes are 45 minutes long with a mix of high intensity cardio, strength training and core conditioning which makes up our Rapid Fat Loss 3-in-1 Fitness System. When you aren’t in class, don’t worry, your program also includes a cardio prescription so you’re never left guessing. Simply follow the success Blueprint towards your goals!
  • High Intensity Interval Training (HIIT) Cardio Guide: You’re gonna get the secret cardio recipe that will help you burn tons of fat while at rest and even during your sleep. And the best part is, you can do it in half the usual time.
  • Online Fat Burning Workouts: You’ll be given access to my exclusive online membership site, My6WeekBodyRevolution.com, where you can access dozens of full body, fat burning workouts to keep you on track even if you’re traveling or just can’t make it to a workout. Also, most workouts can be done without any equipment and in less then 25 minutes.
  • Nutrition: You will be given instant acess to my Fat Loss Blueprint Nutrition Program as soon as you become a member. This will include a full program breakdown including food choices, calorie levels, menu examples, and weekly success guide. By manipulating the choice and timing of carbs you eat, we can turn your body into a fat- ‐burning furnace!
  • Supplement Guide: You’ll be given a protocol of which whole food supplements to take like vitamins, minerals and fish oils that have been proven to enhance metabolic rate by up to 400 calories per day.
  • Buddy Mentoring Program: Besides having me as your coach, you’ll also be assigned a 6 Week Program Graduate as your Buddy Mentor. Your mentor knows exactly what you’re going through and will give you all the tips and tricks to stay on track!
  • Success Coaching: The coaching sessions will be scheduled weekly. The exact days and times will be provided during the program.
  • Secret Sauce: Just like McDonalds I have a secret sauce. Well it is not really a sauce, but I do have secret fat loss techniques which I will be sharing with you during the course of the 6 weeks.. You will be receiving multiple emails and phone calls every week from me personally with tips and techniques to enhance your fat loss. This will make what are usually times of extreme stress and overeating manageable and survivable.

Besides all the really cool features and benefits you get when you sign-up (i think they’re cool!), the best part of the program is the results it delivers.  I literally have tons of incredible before and after pictures and video testimonials of happy clients.  And the results happen within only 6 weeks… that’s 42 days!

Think you can you stick to a fitness program for 42 days?

And my 6 week graduates will tell you that the entire program isn’t as hard as it seems and actually quite enjoyable.

Since I’m opening the doors tomorrow at 6am and only taking the first 20 people, it’s important that you take action on this opportunity and not let it slip away.

This will be the very last program for the rest of 2010 and I don’t really know when I’ll do the next one, so make sure you don’t let it pass you by!

If you’re absolutely serious about taking back your body and getting into the very best shape of your life, then make sure you set your alarm clock for 6am tomorrow morning so you can be the first person to register and claim your spot among the 20 lucky people who will be transforming their bodies!

6 Week Program – Frequently Asked Questions

What is The 6 Week Body Revolution-Rapid Fat Loss Bootcamp anyway?
The 6 Week Body Revolution – Rapid Fat Loss Bootcamp is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in a short 45 minutes workout, safest possible time regardless of your current fitness level.

What if I’m not really physically fit?
No member of Rapid Fat Loss Bootcamp will be left behind or pushed beyond a level that they can safely complete. Whether you have 5 or 50 pounds to lose, or just those last stubborn 10 around your middle, you’ll find that the 6 Week Body Revolution Bootcamp is just the program for you! Women and men of all ages and abilities from Newport Beach to Irvine have burned away hundreds of pounds of fat and achieved incredible results.

What if I can’t attend on the days offered?
I know you’ll agree that some exercise is better than no exercise. So if you can’t make it five days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending three days a week.  For the times when you can’t make it to class, you also get full access to over a dozen online bootcamp workout videos that require hardly any equipment.

What if I’m too busy and don’t have the time to come?
Professionally speaking…after training over 5762 sessions and hundreds of clients over the years we have found that “I don’t have time”really means “I’d like to procrastinate a little longer.” The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: Am I finally ready?

Okay good point, what do I need to bring?
Just bring a bottle of water, a positive attitude and a willingness to work and push your body. We’ll provide all of the motivation, instruction and fun. Just be sure to have a small snack about an hour before, you want to be energized and ready!  (If you attend an outdoor class, also please bring a yoga mat.)

What can I expect to achieve during my training?
You can expect to drop inches and lose fat in as quickly as one week. On average you can expect to lose 3-6% of your total body fat, 5-30 pounds and 2-4 clothing sizes in 42 days. You will also learn how to work out smarter instead of longer, you’ll reduce stress levels, feel less bloated and fatigued, you’ll learn to enjoy exercise and will have fun in our groups, and you’ll sleep better. All results are based on how hard you work and how quickly you jump on board with our training and nutrition philosophies.

How is this different from the local health club?
The 6 Week Bootcamp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won’t encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee! Lean more about our amazing guarantee here!

How often can I attend?
The boot camps run six days week, Monday – Saturday, in a high impact 45 minute workout!  We suggest that you attend 3-5 days a week, but you can still achieve incredible results if you attend at least three days per week.

Can I pay per workout or just when I come?
No. You need help to get motivated and get in shape, right? Well in my professional training opinion, one of the biggest motivators is to know that you are paying for your training program. The biggest motivator is a fun, exciting and calorie-torching workout. But, if you are committed to a monthly program, you are more likely to get your butt there and get into awesome shape!

How can I sign up?
You can sign up for our 6 Week Body Revolution – Rapid Fat Loss Bootcamp program simply registering at this link: Click Here <—–

Will I be sore after a training session?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It’s part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer sore. (until we do some new cool exercises)

Is there a refund policy?

Yes, we offer a full 30 day conditional money back guarantee. Try our Rapid Fat Loss Boot Camp for 30 days, and if you aren’t happy with the results that you’re getting – just let us know and we’ll give you a full refund!

What is a typical workout like at a boot camp class?
In one word – FUN! All packed into a 45 minutes workout. However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It’s always an adventure!

How soon will I see results?
Fitness and training improvement can take place in as little as a couple of days. You will automatically “feel” better because you’ll have more energy, you’ll sleep better and you will feel strong and motivated because of the cool workouts that we do. In as little as 30 days clients have seen 7-10 total inches lost, 2-3% of their body fat gone, 5-7 pounds lost and even a clothing size or two. The results only continue as long as you do! We assess your progress every 6 weeks to keep you on track and motivated.

Does training ever end?
Our Rapid Fat Loss Bootcamp is an ongoing program and a true lifestyle change. You can sign up for a few months or stay on board for life like 90% of our training members. After your initial 6 week program, you’ll be able to enroll into our unlimited monthly membership.

What types of people attend training?
They are average busy people just like you. Men and women throughout Newport Beach, Irvine, Costa Mesa and Orange County have come together for fun, motivating and RESULTS DRIVEN workouts. You’ll bond with your training friends and it will truly become a part of your life.

Click here to claim your spot in the 6 Week Body Revolution Bootcamp